March Forth with Mike Bauman

Episode 55: Jaeden Schafer (CEO and Co-Founder of Selfpause App)

On this episode of March Forth with Mike Bauman, Mike chats with Jaeden Schafer, CEO and Co-Founder of the Selfpause App!
Led and created by the husband and wife team of Jaeden and Jillian Schafer, Selfpause is a positive affirmation app that allows users to listen to thousands of affirmations and even create their own. With categories like Academic, Stress, Children, Health, Self-Love, Pregnancy, Sleep, and Athletic, among others, Selfpause offers numerous options for listeners to choose from.
On this podcast, Jaeden speaks with Mike about how he met Jillian, how her pregnancy with their firstborn child served as the genesis for Selfpause, trials and tribulations in building the app, the entrepreneurial spirit in his blood, the power of positive affirmations, mental health, and more.
To learn more about Selfpause and download the app, visit https://selfpause.com/. Follow Selfpause on Instagram @selfpause. Follow Jaeden and Jill on Instagram @jaedenschafer & @jillianrschafer.
You can follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 54: Robbie Litchfield (Saving Vice, Hell Here Studios)

On this episode of March Forth with Mike Bauman, Mike chats with Robbie Litchfield, guitarist/songwriter in Saving Vice and producer at Hell Here Studios!
Rounded out by Tyler Small (co-vocals), Chase Papariello (co-vocals), Kenjamin Smiertelny (bass) and Sam Whelton (drums), Saving Vice is a metalcore band from Vermont that started in 2017. Over the years, they've played festivals like Warped Tour, the iMatter Festival, Heavy Fest, and recently toured with Dropout Kings.
In 2020, Saving Vice followed up their 2018 EP Colder Than Dark with their debut LP Hello There. On 12/20/21, they dropped their latest single "Dying to Watch," which is closing in on 50,000 Spotify streams less than a month after its release. Additionally, the accompanying music video for "Dying to Watch" has amassed nearly 120,000 YouTube views.
In this conversation, Robbie speaks with Mike about Saving Vice's sound, his riffs and guitars, developing as a producer with Hell Here Studios, working with In Shallows on their debut EP Beneath The Surface, getting sober, and more.
This episode of March Forth with Mike Bauman also features the aforementioned "Dying to Watch" from Saving Vice, available where you get your music!
Follow Robbie and Hell Here Studios on Instagram @savingrobbie & @hellherestudios. To stay up-to-date with Robbie, visit https://beacons.ai/savingrobbie/. To stay up-to-date with Saving Vice, follow them on Instagram @savingvice and visit https://www.savingvice.com/.
You can follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Watch Robbie's guitar playthrough for "Dying to Watch" here: https://www.youtube.com/watch?v=9Ad7tkOHNJs
To learn more about In Shallows and check out their debut EP Beneath The Surface (produced by Robbie), click here: https://www.inshallows.com/
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 53: Colton Ramey (BVD MENTALITY)

On this episode of March Forth with Mike Bauman, Colton Ramey returns to the podcast!
In this episode, Colton talks with Mike about BVD MENTALITY, his new solo project. The pair discuss the emotional and vulnerable nature of his forthcoming EP, the meaning behind the name BVD MENTALITY, working with John Mark McKenna of 315 Audio & Media on visuals, and more.
This episode of March Forth with Mike Bauman also features the debut single "Too Late" from BVD MENTALITY featuring Ascendence, available where you get your music!
Follow Colton on Instagram @bvdmentality to stay up-to-date on BVD MENTALITY and the forthcoming EP! Follow John Mark McKenna and 315 Audio & Media on Instagram @john_mark_mckenna and @315audio_media.
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.
If you or someone you know is struggling with suicidal thoughts, please visit https://suicidepreventionlifeline.org/ or call 1-800-273-8255. For additional information about therapy or counseling in your area, visit https://www.psychologytoday.com/us/therapists.

Episode 52: Bobb Vergiels

On this episode of March Forth with Mike Bauman, Mike chats with Bobb Vergiels!
A longtime public address announcer, Bobb Vergiels is approaching his 4,000th game in 2022 as a public address announcer. Now 69-years-old, Bobb's voice, catchphrases and sense of humor behind the mic became synonymous with the Toledo Storm, a former ECHL hockey franchise in Toledo, Ohio from 1991 - 2007.
Over the years, Bobb's other gigs as public address announcer beyond his time with the Storm have included the Toledo Mud Hens, Toledo Walleye, University of Michigan, Wayne State University, University of Toledo, and Detroit Lions, among others. Bobb also spent 15 seasons as the public address announcer for his favorite team, the Detroit Tigers.
In this episode, Bobb speaks with Mike about his love for sports as a kid, getting his start in broadcasting back in 1970, stories from his days with the Storm, his sense of humor behind the mic, his time with the Tigers, getting a second chance to broadcast again after undergoing triple bypass surgery, and more.
Bobb also hosts a music radio show under the name Wally Kizer for Rewind 94.3 in Monroe, Michigan. To tune in online, visit https://mpactstudio.org/ on Sundays and Tuesdays at 7 pm Eastern Time! To read the story from the Toledo Blade's Mark Monroe about Bobb's return to the Walleye, click here: https://sports.yahoo.com/bobb-vergiels-set-return-walleyes-040100655.html. 
If you enjoy discovering new music, check out March Forth Music, Vol. 1, a Spotify playlist put together by Mike to showcase the musical artists who have appeared on the podcast thus far. Check it out here!: https://open.spotify.com/playlist/2RMUnKk0DZLgYnNjVpPLrK.
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 51: In Shallows

On this episode of March Forth with Mike Bauman, Mike chats with In Shallows!
Comprised of Bobby Wharton (guitar), Colin Trombley (vocals), Nick Keane (drums) and Cam Bostwick (bass, clean vocals), In Shallows is a metalcore band based in Keene, New Hampshire. Formed in December, 2019, the band just released their debut EP entitled Beneath The Surface on October 29th of this year.
Recorded at Hell Here Studios with Saving Vice guitarist Robbie Litchfield, In Shallows shows heavy music fans that they're a force to be reckoned with on Beneath The Surface. From tackling mental health in their lyrics, to their ability to alternate between Trombley's hardcore vocals and Bostwick's clean choruses, In Shallows' first EP represents a cohesive and cathartic metalcore record that should definitely intrigue fans of the genre.
In this episode, Mike speaks with In Shallows about how they got into heavy music, their formation, working with Robbie Litchfield on Beneath The Surface, putting together their music videos, tackling mental health in their lyrics, and more.
This episode of March Forth with Mike Bauman also features the song "Life On Lease" off In Shallows' Beneath The Surface, available where you get your music!
To stay-up-to-date on In Shallows, follow them on Instagram @in_shallows, and visit https://www.inshallows.com/. Big thanks to Audrey Caron of Breakout PR!
You can also hear In Shallows on March Forth Music, Vol. 1, a Spotify playlist put together by Mike to showcase the musical artists who have appeared on the podcast thus far. Check it out here!: https://open.spotify.com/playlist/2RMUnKk0DZLgYnNjVpPLrK.
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 50: Keith ”Majick” Woggon

On this episode of March Forth with Mike Bauman, Mike chats with Keith "Majick" Woggon.
Tragically, Keith passed away from his battle with cancer on December 3rd, 2021 in Hot Springs, Arkansas. He was born in Toledo, Ohio on October 10, 1958 and led an interesting life where music was always around.
Growing up with a musical father, Keith eventually picked up the guitar and started playing. Keith's dad also helped spark his interest in film and television. After graduating from Whitmer High School in Toledo, Keith spent some time out in Montana, where he was studying Film & Television at Montana State.
Over the years, Keith would apply his loves for music in film in other avenues of his life. He spent 20 years as a music photographer, having shot live photos of the likes of Aerosmith, Tom Petty, Bob Dylan and Joe Walsh, among others. Additionally, he helped set up the sound on stage for numerous musician friends of his over the years.
In this episode, Keith talks with Mike about how Keith's dad helped spark his interest in music and film, his time in Montana, eventually making his way to Memphis and getting into the local music scene there, his time and friends in Hot Springs, and more.
Note from Mike: Prior to his passing, Keith mentioned the following artists to me, and I encourage you to check out their music: Billy Strings, Valerie June, Opal Agafia & The Sweet Nothings, and Crash Meadows. The book that Keith is mentioned in is called Follow The Money: A Month in the Life of a Ten-Dollar Bill by Steve Boggan. You can check it out here: https://www.amazon.com/Follow-Money-Month-Life-Ten-Dollar-ebook/dp/B008CEC4KU. 
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 49: Ben DeHan & Lauren White

On this episode of March Forth with Mike Bauman, Mike chats with Ben DeHan & Lauren White!
Based out of Baltimore, Ben and Lauren are not only a musical duo, but also husband and wife-to-be. With Lauren on the cello and Ben handling vocals and guitar, the pair has a pop-punk sound described as somewhere between Machine Gun Kelly and Angels & Airwaves. Lauren's playing paired with Ben's heartfelt vocals and guitar chops gives their sound a unique, emotive feel that helps them stand out and resonate with listeners.
In September, Ben released his debut EP entitled New Nostalgia. The five-track EP was produced by Sam Pura, who's worked with the likes of The Dangerous Summer, Hundredth, State Champs and The Story So Far, among others.
On this episode, Ben & Lauren talk with Mike about how they met, Ben not initially knowing that Lauren played a mean cello, their earliest musical memories, making New Nostalgia, their musical synergy, working with the aforementioned Sam Pura, Toledo accents, and more.
This episode of March Forth with Mike Bauman also features Ben & Lauren's track "Think I Want" off of New Nostalgia, available where you get your music!
To stay up-to-date on Ben & Lauren's music, follow Ben on Instagram @iambendehan, and visit https://www.bendehanmusic.com/.
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 48: Colton Ramey

On this episode of March Forth with Mike Bauman, Mike chats with Colton Ramey!
Based in Jacksonville, Florida, Colton has a love for music which dates back his days growing up in Iowa. His uncle got him his first guitar when he was around nine-years-old, and he was hooked. Initially learning songs from the likes of Joan Jett and Guns N' Roses, Colton eventually made his way to metalcore by the time he was in middle school.
After being in multiple bands over the years, Colton's most recent musical project is Spring Hollow, a duo with Nick Nessi in the pop punk and alternative rap vein of Machine Gun Kelly and Sueco. Spring Hollow's first show was with Kevin Gates this summer in Jacksonville, followed by another sold out gig on Halloween weekend.
In this episode, Colton talks with Mike about how he got into music, an inspirational concert where he knew he wanted to be a musician and inspire others, his mental health struggles, helping others, the formation of Spring Hollow, and more.
This episode of March Forth with Mike Bauman also features the single "He Said She Said" from Spring Hollow, available where you get your music!
Follow Colton on Instagram @bvdmentality to stay up-to-date on his new solo project and upcoming EP! Check out Spring Hollow at https://linktr.ee/SpringHollow.
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.
If you or someone you know is struggling with suicidal thoughts, please visit https://suicidepreventionlifeline.org/ or call 1-800-273-8255. For additional information about therapy or counseling in your area, visit https://www.psychologytoday.com/us/therapists. 

Episode 47: Doug Heiser (Coe Hill)

On this episode of March Forth with Mike Bauman, Mike chats with Doug Heiser of Coe Hill!
Based in Toronto, Canada, Doug is a talented guitar player. During the COVID-19 pandemic, he satisfied his need to stay creative by spearheading Coe Hill, a collaborative music project rooted in post-hardcore with elements of pop-punk, emo and alternative rock.
In this episode of the pod, Doug talks with Mike about his early musical influences, the difficulties of moving from Canada to the United States right as he was starting high school, Linkin Park being his gateway into alternative music, persevering through the pandemic with the Coe Hill project, and more.
This episode of March Forth with Mike Bauman also features the Coe Hill track "Edge Of Collapse," which features Tyler Small of Saving Vice. It's part of the Coe Hill debut EP entitled Vol 1: Maybe Next Year, available where you get your music!
Follow Doug on Instagram @coehillmusic and @dheis31. To stay up-to-date with Doug and Coe Hill, visit https://linktr.ee/coehill!
Big thanks to Audrey Caron at Breakout PR!
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.

Episode 46: HANDSXFEET

On this episode of March Forth with Mike Bauman, Mike chats with HANDSXFEET!
Based out of Arizona, HANDSXFEET has a unique musical style which combines his spoken word poetry with heavy trap and metal elements. The result is a raw, loud, emotional outpouring from the heart that grabs the attention of listeners and live audiences alike.
In 2020, HANDSXFEET dropped his album Speak No Evil, as well as numerous singles. At the core of his mission as an artist and a person is suicide prevention.
On this episode, HANDSXFEET talks with Mike about how he got into music, the tragedy he experienced at a young age which shaped him, his path with spoken word poetry and suicide prevention, the people he's reached along the way, and more.
Follow HANDSXFEET on Instagram @xhandsxfeetx. To stay up-to-date with HANDSXFEET and presave his new single "Blood Child," visit https://linktr.ee/xhandsxfeetx!
Follow Mike on Instagram @marchforthpod, and on Twitter @mikevbauman. To stay up-to-date on the podcast and learn more about Mike, visit https://linktr.ee/marchforthpod.
Thanks for listening! If ya dug the show, like it, share it, tell a friend, subscribe, and above all, keep the faith and be kind to one another.
If you or someone you know is struggling with suicidal thoughts, please visit https://suicidepreventionlifeline.org/ or call 1-800-273-8255. For additional information about therapy or counseling in your area, visit https://www.psychologytoday.com/us/therapists.